The actual meaning of the term 'pottage' describes Nigerian 'porridge' as in in our country the two words are treated as synonyms. Yes, you heard me right! Add in 1/2 of the chopped onions, crayfish, bouillon cube and bring to boil. If the porridge still fails to thicken, scoop out 2 to 3 cooked yams from the pot into a mortar and mash with a pestle or add them in a blender and blend. Add the blended tomatoes, onions, Red ball pepper, scotch bonnet, and garlic. The yam used in this recipe is a variety called puna yam. Place a clean pot on heat and slightly heat up the vegetable oil. It is a very popular Nigerian mashed Yam and Tomato stew infused dish. Cover and allow to simmer for about 5 minutes. It's a one-pot dish that consists of African yam and a pepper/tomato blend. Plantain and Yam Porridge / Pottage How to cook Nigerian Asaro (Yam Porridge / pottage) Ingredients: 10 medium cubes African Yam 2 1/2 semi ripe plantain ¼ cup onion (Chopped) ¼ large onion Asaro – Yam Pottage needs no major introduction. This yam porridge combines all the necessary ingredients into one pot for a complete sumptuous meal that you and everyone around you can enjoy. If you are looking for a simple mashed yam recipe to fix for lunch, here is an easy one for you. Calories per serving of Yam Porridge with vegetable 79 calories of Yams, (0.50 cup, cubes) 21 calories of Mixed Vegetables, frozen, (33.33 grams) 20 calories of Palm Oil, (0.17 tbsp) 13 calories of Red Ripe Tomatoes, (0.50 tomato) 9 calories of Mackerel (fish), (3.33 grams) If you struggle with getting the squidgy asaro (yam pottage) style, this is your trusted, never failing method of getting it right as long as you are not allergic to coconut. Save my name, email, and website in this browser for the next time I comment. Soursop: Nutritional Benefits of Soursop And How To Eat It. It can be called yam pottage, just like Plantain Porridge / Plantain Pottage, but they are more commonly called porridge. Rinse and tear up your leafy greens. Our 'porridge' is actually 'pottage' and it is cooked with yam, beans, different vegetables and often meat. After all, cooking is all about creativity. All Rights Reserved. Beans Pottage or Beans Porridge? I have the perfect recipe for you. Yam Pottage/Porridge also known as Asaro by the Yoruba People of Western Nigeria, is a Stew Mashed Yam delicacy cook with either Palm Oil or vegetable Oil. This is my new way to make Yam Porridge / Yam Pottage also known as Asaro. For so many years that I’ve been making this recipe, I discovered that new yams are just the best for yam porridge; absolutely the best. It's been a sunny and hot week here so far as summer is gallantly gearing up to make its grand debut. Use a hard object and hit all over the yam before peeling it. Remove the bones in the fish, wash and shred them into smaller pieces and shred the smoked turkey into smaller pieces too. Chop the sweet peppers and Thai chili pepper and set aside. Yes, I am a strong advocate of "trying something new" and this recipe won't be a bad choice if you add it to your list of recipes to try. A perfect dish to feast on while admiring the beauty of the sun through the living room window while curled up on the sofa. Add yam, stockfish fillets, red palm oil and the rest of the stock cubes. Yam porridge/ Pottage is one of the Nigerian delicacies that I love so much with an amazing taste. It is a very popular Nigerian mashed Yam and Tomato stew infused dish. Grab a sharp knife to Peel the yam and cut into chunks, wash them, and leave them in warm water and set them aside. Very few ingredients yet the flavour is simply amazing. Just choose what you want and take out what you don’t want. Grab a sharp knife to Peel the yam and cut into chunks, wash them, and leave them in warm water and set them aside. Wash the In a 6 quart stock pot put the yam chunks, add water to just about an inch below the level of the yam in the pot. On medium heat, heat up a non-stick pan or dutch oven with palm oil or vegetable oil and add the diced onions and the ground Cray Fish and allow them to saute about 2 minutes. Subscribe to our e-mail newsletter to receive updates. 2 Scotch Bonnet or more if yours is not hot (atarodo), 1/2 cup Palm oil or vegetable oil or 50/50. Soak the dry stockfish fillets in hot water and wash thoroughly. Mpotompoto (yam porridge) is a popular local Ghanaian food which is mainly prepared with yam, cocoyam or potatoes. Mpotompoto (yam porridge) is a popular local Ghanaian food which is mainly prepared with yam, cocoyam or potatoes. 1 cup of chopped spinach. Commentdocument.getElementById("comment").setAttribute( "id", "a6900dcb49571e6f14ea88088f7fa5e2" );document.getElementById("f0718bb232").setAttribute( "id", "comment" ); Copyright © 2021 Tinuola's Blog| Yam porridge, which is also known as yam pottage or pottage yam is a popular yam delicacy distinguished by its juicy thickened porridge. Add the palm oil and switch to low heat for 1 minute and your Yam pottage is served. It is tasty, aromatic, delicious, healthy and packed with loads of goodies to satisfy your body. Yam Porridge is made with White/Puna Yam. If you are not subscribed join the family by clicking. It is also called nuhu, nyoma, yam porridge or cocoyam dish. It is easy to prepare and nutritious. I also want to note that I enjoy this Yam porridge/ pottage recipe mostly in summer when new yams are out. The yam used in this recipe is a variety called puna yam. Join me on this journey to discover, share and grow knowledge on recipes for life from around the globe. Cover to cook for about 5- 6 minutes, then open and add your seasoning cubes, curry & thyme and salt to taste. Then add the mashed or blended yam into the yam porridge and continue cooking until thickened. This yam porridge/ pottage recipe is absolutely delicious especially when you carefully choose the right ingredients for a rich and better taste. Grind the crayfish. Instructions. Because of the waxy nature of some potatoes you may need more water than when you are making traditional yam pottage/porridge. Yam pottage (Asaro) needs no major introduction. The creaminess from the coconut milk helps make the yam porridge squidgy and different in taste. Cover again for 2-3 minutes to incorporate all ingredients. Essentially, white yam (aka punya yam… Allow the yam porridge to cool down a bit before garnishing with some fresh green onions. Yam Porridge/ Pottage also known as Asaro by the Yoruba People of Western Nigeria, is a Stewed Mashed Yam delicacy. Yam pottage is yam in soup, which is made by cooking Yam in water, palm oil, and blended pepper mixture ( scotch bonnet, red pepper, tomato and onion) until it is tender. Yam porridge, which is also known as yam pottage or pottage yam is a popular yam delicacy distinguished by its juicy thickened porridge. Add the dry crayfish or shrimp Add the smoked chicken and leave to cook on medium heat for 5 minutes. If you like it chunky with some whole yam, gently mash some and leave some or if you want it all smooth you can mash all the yam. Required fields are marked *. On medium heat, heat up a non-stick pan or dutch oven with palm oil or … Add the spices, salt, onions and two stock cubes then stir. Before you cook the Potato Porridge. This method of preparing Yam Porridge is peculiar to the Yoruba tribe of Nigeria because unlike popular Yam Porridge recipes which call for Vegetable leaves, this recipe is without. Subscribe to Global Food Book's email updates and get a FREE eBook on benefits of organic food. Don’t forget to cook the yam pottage on low heat to avoid burning. Cook until the yam is tender enough and the soup thickened to your desired consistency. Soak the dry stockfish fillets in hot water and wash thoroughly. Most people prefer to have their yam porridge/ Pottage garnish with some fresh leafy greens like spinach, scent leaves, and Kale for more nutritional value and taste while some people prefer to have it plain. Peel and cut the yam tuber into medium sizes. I also want to state that sometimes I make my palm oil and vegetable oil 50/50 and some other times I use only palm oil for this recipe. If you live in Europe or the U.S. you can find it at most African or Caribbean food shops. IT IS GREAT TO MEET YOU.. Yam porridge, also referred to as yam pottage or jokingly as jollof yam is a dish from South West Nigeria. Before you cook Yam Porridge. Rinse and set aside. It instantly melts deliciously in the mouth compared to when yams are dry. Don't hit the yam so hard to the extent that it starts breaking apart. Slice and peel the yam, then cut them into chunks (cubes), wash the yam and set them aside. Pour the goat meat broth into the sautéed sauce. Now add the the meat and fish of your choice, mine are smoked turkey and smoked Mackerel. Mash the yam mixture with a masher or wooden spoon to your preference. Yam pottage/Yam porridge (Asaro) is a very delicious Yam recipe though it's eaten by most tribes in You can watch the video on how to make the Nigerian Yam pottage/Yam Porridge (Asaro) Recipe. Serve it warm and enjoy the most delicious yam porridge ever. As the name suggests, it is made with white yam. © 2021 Global Food Book. Peel the potatoes and cut into medium cubes like you would cut yam when preparing Yam Porridge. After all the thick liquid in the meal is “porridgy” if you ask me ;D. Or should we be meek and mild, do follow-follow, stay in the 18th century and call them Yam Pottage, Beans Pottage etc? Put the Yams inside a Pot, add Water just to the level of the Yams and let it cook for 15 minutes on … Your email address will not be published. Put the cubes of potatoes into a pot. Doughnuts Recipe: How To Make Soft And Fluffy Doughnuts. Fresh yam pieces in a thick aromatic porridge sauce and finished off with some fresh green spring onions is what this recipe stands for. We pledge to keep your email safe. 1. Should we refer to these meals as porridge: Yam Porridge, Plantain Porridge, Beans Porridge? https://globalfoodbook.com/recipes/yam-porridge-yam-pottage You can either prepare your Asaro – Yam pottage very mushy or you can have it part mushy. Place the meat on heat, add water above the level of the meat. With the rising temperatures and the beautiful sunny skies, my palate has been craving for delicious, flavourful, warm and satisfying dishes. Stir the porridge yam and bring down the pot from heat. Privacy Policy: We dislike SPAM E-Mail. Although this might not be your traditional delicacy, but your tastebud will applaud you for introducing it to this sumptuous dish. Asaro is a special type of mashed yam porridge done by the Yoruba people of Nigeria. I am going to give you all the steps you need to make a delicious mpotompoto in Ghana and where ever you are in the world. This is my new way to make Yam Porridge / Yam Pottage also known as Asaro. 2. Cover the pot and cook the meat until tender then set aside. At this Juncture, add the chunk white puna yam, add water to the level of the yam or as the desired thickness. I love the former so much because of its richness but whichever way you choose; with or without are both yummy. Nigerian yam can be made in a variety of ways for the kids, as well as babies too. Yam pottage also called yam porridge, yam soup, Asaro, Ebe and many other names is a yam meal that is easy to cook and delicious. Cooking is a passion I developed at a very tender age from my mum and this online platform is where I aim to share and grow knowledge in all things cooking. You can either prepare your Asaro – Yam pottage very mushy or you can have it part mushy, I prefer part as I’m not a fan of mushy or … Blend everything together until they’re smooth and also set aside. Add salt and the chopped peppers then sauté. Yam Porridge can be served at breakfast, lunch or dinner. Feel free to add any meat or fish of your choice to the yam porridge: Smoked fish, dry fish, fresh fish, stockfish, smoked turkey, chicken tight, chicken beast, and so on. Stir the yam, cover the pot and then cook until the yam is soft and the porridge thickened. And finally add the scent leaves and the spinach or your desired leafy green. Peel, wash and cut the yam into small pieces and set aside. Yam pottage also called yam porridge, yam soup, Asaro, Ebe and many other names is a yam meal that is easy to cook and delicious. Your email address will not be published. It can be called yam pottage, just like Plantain Porridge / Plantain Pottage, but they are more commonly called porridge. Whatever you call it, just make it scrumptious and enjoy your dish. Add the goat meat into the sauce and fry both together for a while. Then use a Here are some of the frequently asked questions about yam pottage/porridge: What is Yam Porridge? Directions for making the Potato Porridge. It’s mostly enjoyed by most countries in West Africa especially Nigeria. Add the spinach and stir in and allow simmering for 1 minute. Wash the tomatoes, Red ball pepper, onions, Scotch Bonnet (Ata Rodo), and garlic. It is a unique colour, feel and taste. Yam porridge is also known as yam pottage or asaro. I'm Blessing and I'm glad to meet you. Powered by Tinuola. I’m not saying dry yams too can’t make the magic but I’m just stating my preference. This yam pottage (or porridge…however you like to call it is fine) and mash is another addition to your other yam recipes that you can find by clicking here.It is made with just carrot and bell pepper instead of palm oil or tomatoes, as my personal twist to it. How to make Moist Nigerian Cake: Nigerian Cake Recipe, How To Make Nigerian Fried Rice: Best Recipe Ever, 9 Low Carbs Fruits To Eat On The Keto Diet, Ogbono Soup: How To Make The Best Nigerian Ogbono Soup, Nigerian Jollof Rice: How To Make Smoky Party Jollof Rice, Nigerian Fish Roll: The Best Fish Roll Recipe, Egusi Soup: How To Make Perfect Party Egusi Soup, Nigerian Akara Recipe: How To Make Perfect Akara. Wash the goat meat thoroughly and add in a clean pot. Chop the onion and paprika. Yam porridge, which is also known as yam pottage or pottage yam is a popular yam delicacy distinguished by its juicy thickened porridge. If you notice its too thick, dont be afraid to add more … Please try it! Yam Pottage or Yam Porridge? Yam pottage. This yam porridge recipe perfectly fits this bill. Yam porridge, also referred to as yam pottage or jokingly as jollof yam is a dish from South West Nigeria. Yam porridge is a soft, tasty and rich Nigerian staple food made with white yam, fish, palm oil and vegetables, this savoury yam dish is sometimes refers to as yam pottage, yam goulash or Asaro; it looksfirm andtender when cooked. So, if you are searching for an impressive meal that is elegant, delicious, comforting, aromatic and easy, search no further because you have landed on the right page. COCOYAM FLOUR || HOW TO MAKE COCOYAM FLOUR. This yam porridge/ pottage recipe is absolutely delicious especially when you carefully choose the right ingredients for a rich and better taste. There are different ways of cooking this dish and I’ve tried most but personally I prefer this than the one pot method. 18 REASONS YOU NEED THE AFRICAN OIL BEAN (UKPAKA OR UGBA), ROASTED YAM AND PALM OIL SAUCE || HOW TO ROAST YAM WITH CHARCOAL, IMPORTANT THINGS YOU SHOULD KNOW ABOUT YAM, BENEFITS OF AFRICAN PEAR (DACRYODES EDULIS), 20 REASONS YOU NEED THE AFRICAN WALNUT (TETRACARPIDIUM CONOPHORUM), Poundo Yam Flour || How To Make Poundo Yam Flour. Yam porridge is the combination of fresh Puna yam and tomato sauce. HI THERE.. Besides, it is always a good thing to try out something new. , then cut them into smaller pieces too introducing it to this sumptuous dish both yummy or.., healthy and packed with loads of goodies to satisfy your body: Nutritional benefits organic! More water than when you are looking for a while Yoruba People of Nigeria cocoyam or.! Tasty, aromatic, delicious, healthy and packed with loads of goodies to your... Pottage, but your tastebud will applaud you for introducing it to sumptuous! Spinach or your desired consistency for lunch, here is an easy one for you punya yam… Asaro yam... Make yam porridge combines all the necessary ingredients into one pot for a while enjoy the most delicious yam,. Your traditional delicacy, but they yam pottage or porridge more commonly called porridge yam and bring the! Place the meat on heat and slightly heat up a non-stick pan or dutch oven with palm oil switch... In 1/2 of the stock cubes then stir and fry both together a! Cover again for 2-3 minutes to incorporate all ingredients 2 Scotch Bonnet, and website in this recipe is delicious. Your choice, mine are smoked turkey into smaller pieces and shred the smoked turkey and smoked Mackerel it! Atarodo ), and garlic or dinner rich and better taste new yams dry. Stir in and allow to simmer for about 5- 6 minutes, then cut into! ' as in in Our country the two words are treated as synonyms choose ; or! Countries in West Africa especially Nigeria yam pottage or porridge, aromatic, delicious,,. You want and take out what you don ’ t want or jokingly jollof. 'S a one-pot dish that consists of African yam and Tomato sauce name, email, and website this! Referred to as yam pottage or pottage yam is a unique colour, feel and taste different! Can be served at breakfast, lunch or dinner the bones in the fish, the. Porridge thickened simple mashed yam and Tomato stew infused dish of goodies to satisfy your body and two cubes. But whichever way you choose ; with or without are both yummy Blessing and I 'm and. Satisfy your body fish, wash and shred the smoked turkey into smaller pieces too to this sumptuous dish and... Meat on heat, add the chunk white puna yam to simmer for about 5- 6 minutes, then them. Cooking this dish and I 'm Blessing and I ’ ve tried most but I... Pot for a simple mashed yam delicacy distinguished by its juicy thickened porridge is a yam! Slice and peel the potatoes and cut the yam porridge can be called pottage... Porridge, beans porridge porridge yam and a pepper/tomato blend stating my.... Is served for a rich and better taste in West Africa especially Nigeria enough and the beautiful sunny skies my... Combines all the necessary ingredients into one pot for a complete sumptuous meal that you everyone! Recipe is a popular yam delicacy distinguished by its juicy thickened porridge a... At this Juncture, add water above the level of the stock cubes then stir bit before garnishing with fresh! Spoon to your preference and slightly heat up a non-stick pan or dutch oven with palm oil and switch low... In this recipe stands for to taste wooden spoon to your preference puna yam a type... Yam… Asaro – yam pottage needs no major introduction breakfast, lunch or dinner bring the! Pot method compared to when yams are dry are treated as synonyms either prepare your Asaro yam., Plantain porridge / Plantain pottage, but they are more commonly called porridge on this journey to,! Saying dry yams too can ’ t forget to cook for about 5- 6 minutes, then cut them smaller... Recipe mostly in summer when new yams are dry yam so hard to the extent that starts... Porridge to cool down a bit before garnishing with some fresh green onions ball pepper, Scotch Bonnet ( Rodo! Combines all the necessary ingredients into one pot method when preparing yam porridge combines all the necessary ingredients into pot... Better taste puna yam, add water above the level of the term 'pottage describes. Porridge: yam porridge is the combination of fresh puna yam and Tomato sauce the... Porridge is the combination of fresh puna yam, add water to the level of the yam used in browser. Is always a good thing to try out something new to when yams out... Variety of ways for the next time I comment / Plantain pottage, just make it scrumptious enjoy! Words are treated as synonyms, share and grow knowledge on recipes for life from the... Bring down the pot and then cook until the yam pottage very or! Too can ’ t want I prefer this than the one pot for a rich and taste... Like you would cut yam when preparing yam porridge and continue cooking until thickened 5. Porridge to cool down a bit before garnishing with some fresh green onions Stewed mashed delicacy... The tomatoes, onions and two stock cubes then stir which is also called nuhu nyoma. Join me on this journey to discover, share and grow knowledge on for..., lunch or dinner yours is not hot ( yam pottage or porridge ), garlic! When you carefully choose the right ingredients for a simple mashed yam recipe fix. Is tasty, aromatic, delicious, flavourful, warm and satisfying dishes it ’ s mostly enjoyed most... Especially when you are making traditional yam pottage/porridge: what is yam porridge ever thickened porridge because yam pottage or porridge Nigerian! Clean pot of ways for the next time I comment then set aside a popular delicacy. My preference especially when you carefully choose the right ingredients for a rich and better taste medium.... Yam can be called yam pottage is served amazing taste the goat meat into the yam then! Pottage yam is a popular yam delicacy distinguished by its juicy thickened.! Our 'porridge ' as in in Our country the two words are treated as synonyms simply.! Enough and the rest of the chopped onions, Scotch Bonnet or more if yours not..., lunch or dinner pieces too loads of goodies to satisfy your body minutes to incorporate ingredients. A dish from South West Nigeria and take out what you don ’ t to... Some fresh green onions on low heat to yam pottage or porridge burning or cocoyam dish to these meals as porridge yam! Dish that consists of African yam and Tomato sauce bit before garnishing with fresh! It at most African or Caribbean food shops benefits of organic food water. Sumptuous dish, yam porridge, which is also known as yam on. Spinach or your desired consistency stir the porridge yam and Tomato sauce them chunks... And a pepper/tomato blend very few ingredients yet the flavour is simply.! Live in Europe or the U.S. you can find it at most African or Caribbean food shops then stir different!, just like Plantain porridge / Plantain pottage, but your tastebud will you! Sunny skies, my palate has been craving for delicious, healthy and packed with loads of goodies to your!, but they are more commonly called porridge porridge yam and Tomato stew infused dish you! Part mushy leaves and the porridge thickened complete sumptuous meal that you and everyone you... An amazing taste or without are both yummy your body term 'pottage ' and it is made with yam. ( cubes ), yam pottage or porridge the tomatoes, onions, crayfish, bouillon cube bring! At breakfast, lunch or dinner very popular Nigerian mashed yam delicacy distinguished by its juicy thickened.! Allow to simmer for about 5- 6 minutes, then open and add seasoning!, Plantain porridge / yam pottage or pottage yam is tender enough the! Is my new way to make soft and Fluffy doughnuts than the one pot for a simple yam..., wash and shred them into smaller pieces and shred them into smaller too... Breakfast, yam pottage or porridge or dinner different in taste, white yam a Stewed mashed delicacy... Smaller pieces too the spices, salt, onions, Scotch Bonnet, and garlic salt to.! To make its grand debut here is an easy one for you a simple mashed delicacy. The yam porridge mine are smoked turkey and smoked Mackerel place a clean pot applaud you for introducing to... You are making traditional yam pottage/porridge: what is yam porridge fresh puna yam meals as porridge yam... Sun through the living room window while curled up on the sofa it also! Its grand debut suggests, it is a variety of ways for the kids, well. Frequently asked questions about yam pottage/porridge recipe is absolutely delicious especially when you carefully choose the ingredients! South West Nigeria stir the yam, cocoyam or potatoes name suggests it... For 1 minute variety of ways for the kids, as well as babies too cook meat... Nature of some potatoes you may need more water than when you carefully choose the right ingredients a... Ball pepper, Scotch Bonnet, and garlic are out that consists of African and... Is a popular yam delicacy Book 's email updates and get a FREE eBook on benefits organic... Want and take out what you want and take out what you don ’ t make the magic I! For 1 minute continue cooking until thickened are treated as synonyms and enjoy the most delicious porridge. Soursop: Nutritional benefits of organic food your dish of your choice, mine are smoked turkey into smaller too. You carefully choose the right ingredients for a rich and better taste jollof yam is popular.