← Maple Breakfast Sausage with Buttery Red Eye Gravy. Remember - the oven time will need to increase if you are working with a larger tenderloin(s). Venison tastes a lot like beef, but is a substitute for those who are more health conscience. Venison Wellington. The best ways to cook venison steaks … Bring the … The term "Venison" refers to any type of meat that comes from a deer. This recipe works wonderfully just the way it is! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. If it is properly field dressed and hung and you handle the meat carefully during the butchering process there is no need to do anything else. I don't add as much vinegar as they suggested, I do it by taste. https://mynorth.com/2017/03/how-to-medallions-of-venison-tenderloin-recipe However I added an extra step... After reducing marinade I strained it discarded the herbs onions etc. Steaks over 2 inches think run the risk of becoming tough and chewy on the outside before the middle can become fully cooked. My 5 year old daughter was crying and holding her nose most of the evening. This is all important in the cooking and the preperation (marinating) of the deer. Marinate venison in a red wine based marinade for 12-36 hours depending on size of meat and age of deer. Venison tenderloin can be cooked just like a beef loin. Keep the grill cover open. Thinner venison steaks grill up better because it allows the inside to cook before the outside gets too tough. Amount is based on available nutrient data. For medium rare, the internal temperature of the roast should be at least 150 degrees F (65 degrees C) when taken with a meat thermometer. We do not soak in milk or ice it or do anything else. I generally do it twice a day for 3 days. Add the venison steak bites to the skillet in a single layer, working in batches to avoid overcrowding. Shake bag to combine ingredients. I saw this and had to make a note. Then marinate the loin as listed. At it eats whatever is out there. Simmer until the liquid is reduced by 1/3. this link is to an external site that may or may not meet accessibility guidelines. Medium rare is an excellent way to enjoy this fine cut of meat. Place the skillet under the broiler for 5 minutes to get it hot, and then immediately place the meat in the skillet and return it to the broiler. Nutrient information is not available for all ingredients. Deer harvested way up north(upper Michigan etc...) will have a much stronger game taste due to it's food intake. Allrecipes is part of the Meredith Food Group. Place tenderloins, olive oil, salt, pepper, garlic, vinegar, mustard and onion in a zipper-lock bag. You need to pour off the milk then add more several times to get the blood out. Was it a male? © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Grill. 345 calories; protein 57.4g; carbohydrates 3.4g; fat 6.1g; cholesterol 211.7mg; sodium 105.6mg. Venison tenderloin is exceptionally versatile, allowing you to prepare it in a skillet, oven, or on a grill. Rest the venison for 5 minutes under a loosely … Just as our ancestors before us, I braise the shoulder and neck and use them in stews and soups, brown the loin in a super hot skillet and serve it rare, and prepare the hindquarter roast in a diversity of ways. Best Way to Cook Venison Tenderloin. If you’re going to cook a tenderloin in the oven, it should be broiled under high heat, not slow-cooked as with lesser, tough cuts of venison. To cook venison steak, start by marinating the meat for an hour to get rid of some of its gamey flavor. Serve with venison. Drizzle butter sauce over. The biggest thing that people need to remember when cooking venison is the deer itself. I just have to say my husband hunts in the Northern part of BC adn our deer is NEVER gamey. You may need toothpicks to hold it together. This age-old recipe calls on the unique flavor of juniper … Grilling is the best way to do this. Roast tenderloin until it reaches … If your tenderloins taste gamey, it’s your own darn fault. Question: Can I cook venison tenderloin on high for 4-5 hours? Hunter, Angler, Gardener, Cook: Venison with Morel Sauce Tips Whole tenderloins can be cooked in the same way on a grill or in a hot skillet or can be roasted at 400 Fahrenheit for 12 to 15 minutes. Broil for 4 to 5 minutes, then remove skillet from broiler. This picture is from filming The Sporting Chef TV series with guest, Chef Rick Vonk from Alabama. white bread, buttermilk, silver, worcestershire sauce, mushroom and 20 more. Combine the red wine, cider vinegar, onion, garlic, bay leaves, thyme and rosemary in a medium bowl, and mix well. I used the vinegar and it was if I pickled the meat. We serve this up with what you would a steak. Make sure to keep your wild game meat as clean as possible in the field. Refrigerate for 1 to 4 hours. Place meat and onion in a preheated heavy-duty, oven-safe skillet (like cast iron), and place immediately under a preheated broiler, about 5 to 6 inches from the heat source. Discard marinade. Add the butter and let it melt and bubble. Answer: Yes, you can cook it on high. Then, once the meat is done marinating, preheat a frying pan so it's as hot as possible. Meanwhile, whisk butter into skillet. If you’re going to cook a tenderloin in the oven, it should be broiled under high heat, not slow-cooked as with lesser, tough cuts of venison. Ew. https://owetogrub.com/how-to-make-deer-tenderloin-in-an-air-fryer Add comma separated list of ingredients to include in recipe. As a reminder, tenderloins are the flat muscles located along the inside of the spine. I would check on the meat after 3 hours, just to ensure it is still covered in liquid.Depending on how tender you would like the meat 4-6 hours should be more than enough time. No one should be hunting during the rut. 1 pound venison tenderloin; 1 cup red wine; 2 tablespoons olive oil; 1 tablespoon soy sauce; 1 clove garlic, mashed; 1 tablespoon fresh rosemary, chopped or 1 teaspoon … Add comma separated list of ingredients to exclude from recipe. Delicious!!! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Place meat in the refrigerator to marinate, turning two or three times, for at least 12 hours. It smells very acidy when you are roasting it but it turns out great. This includes deer that are hunted in the wild and deer that are raised on a farm. Broil the tenderloin for 3 to 4 minutes per side, using a pair of long tongs to turn it midway through the cooking time. The wine took out the gameness but left the meat a bit bland. Roast in the oven for 2 to 2 1/2 hours or to your desired degree of doneness. What was the food plot for that deer? Get your grill hot, clean the grates and lay the venison on the grill. I hope this helps! He made an elk tenderloin on set and yes, it was delicious. I think it tastes better with apple cider not apple cider vinegar. Special Note: As with any wild game meat, proper handling of the meat is imperative. Remove bag from refrigerator, and leave at room temperature for 15 to 20 minutes. Before you cook your venison, remove any fat or fascia the butcher did not remove. As always, let the meat rest for a few minutes after removing from the hot skillet. Close tightly, pressing out as much air as you can. Don't substitute it in beef recipes. … Another variation is to add some tomato sauce or pieces they taste excellent in it. While the tenderloin roasts, heat marinade in a saucepan over medium heat. It helps remove the game tast as well. Ideally, this dish should be prepared in a preheated cast iron skillet. Your daily values may be higher or lower depending on your calorie needs. Then remove from marinade and grill or roast until meat is medium rare. This is wonderful! Was the deer processed and field dressed in a timely manner and cleaned properly? I also wrapped the tenderloin in bacon and seared on all sides before putting in the oven on 350 for 20-30 min (depending how rare you like it) I strained the marinade into a pan and added 1 Tbl. How to Cook a Venison Roast. When melted and hot, sear tenderloin on all sides (usually there are 3 sides) ~ 2 minutes. High heat will give the meat a nice sear on the outside without overcooking the center. Using techniques for cooking low-fat meat is the key to preparing delicious venison tenderloin. Transfer to a large resealable bag, and put the venison tenderloin into the bag. Personally, I think a grill is the most flavorful, … Some salt will help. Seer it in a skillet over high heat to form a mouthwatering crust, then finish cooking it in the oven, allowing it to gently come to temperature without the exterior burning. It’s also very important to let the tenderloin sit at room temperature for about 15 to 20 minutes before cooking so that the inside temperature is about the same as the outside. Get a little wild with Traeger’s Roasted Venison Tenderloin recipe. Until meat is the key to preparing delicious venison tenderloin is marinated in a over! Fat 6.1g ; cholesterol 211.7mg ; sodium 105.6mg a bit bland works wonderfully just the way it is up you! You can cook it in a zipper-lock bag the Sporting Chef TV series with guest Chef. A larger tenderloin ( s ) then grilled or roasted dish should be prepared in a skillet to. Much work includes deer that are hunted in the wild and deer that feed on corn etc. Can cook it in a timely manner and cleaned properly large resealable bag, and the... 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